As I glanced at the clock ticking away on a busy weeknight, the thought of quick takeout loomed over me, but then I remembered my secret weapon: Chicken Kofta with Garlic Yogurt Sauce. These tender, spiced morsels not only come together in just 27 minutes, but they also promise a delightful flavor explosion that captivates my whole family—even the picky eaters! This gluten-free dish is perfect for those tired of the same old fast food and looking for something wholesome without the hassle. Crispy on the outside and juicy on the inside, paired with a creamy garlic yogurt that brightens every bite, chicken kofta transforms any meal into a celebration. Trust me, this dish will quickly become a weeknight favorite. Curious how to whip up this deliciousness with ease? Let’s dive in!

Why is Chicken Kofta a Family Favorite?
Quick preparation: In just 27 minutes, you can serve a delicious, hearty meal that’s perfect for those busy weeknights.
Flavor-packed: Each bite bursts with a delightful mix of spices, giving an exciting twist to your usual dinner routine.
Versatile serving options: Pair with warm pita or crunchy salads, or serve it over rice for a complete, gluten-free feast.
Crowd-pleaser for all ages: Perfectly seasoned and juicy, it’s a hit with both kids and adults, making it a fantastic family dish.
Easy for meal prep: The kofta mix can be made ahead of time or frozen, ensuring you have a wholesome meal ready when you need it.
Want to elevate your weeknight meals further? Try serving these koftas alongside some Lemon Blueberry Yogurt for a refreshing dessert, or pair it with Crusted Chicken Garlic for a delicious chicken feast!
Chicken Kofta Garlic Yogurt Sauce Ingredients
For the Kofta
- Ground Chicken – Provides the primary protein source for the koftas; substitute with ground turkey for a lighter option.
- Onion – Adds moisture and sweetness; yellow onion offers the best flavor.
- Garlic Cloves – Contributes robust flavor; fresh garlic is ideal for richness.
- Fresh Parsley – Offers freshness and color; you can swap it for mint for a unique twist.
- Ground Cumin – Imparts warmth and earthiness; substitute with coriander for a different spice note.
- Ground Coriander – Enhances the aroma of koftas; feel free to adjust based on your spice preference.
- Salt – Essential for elevating flavors; kosher salt works best for even seasoning.
- Ground Black Pepper – Adds depth; freshly ground offers a more intense flavor.
For the Garlic Yogurt Sauce
- Plain Yogurt – Forms the creamy base; Greek yogurt can be used for a thicker consistency.
- Freshly Squeezed Lemon Juice – Provides brightness and acidity; lemon zest can be added for extra zing.
- Olive Oil – Prevents sticking on the grill; avocado oil makes a great alternative if desired.
This Chicken Kofta Garlic Yogurt Sauce recipe is not just a meal but a celebration of flavors! Let’s get cooking!
Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce
Step 1: Combine Ingredients
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and freshly cracked black pepper. Use your hands to mix everything together until well blended, ensuring the spices are evenly distributed. This savory Chicken Kofta mixture should be moist yet firm, so take care not to overwork it.
Step 2: Form Koftas
With clean hands, take portions of the chicken mixture and shape them into small oval-shaped koftas, about the size of your palm. Aim for uniform thickness to ensure even cooking later on. As you form them, place the koftas onto a platter, keeping a little space between each to avoid them sticking together.
Step 3: Preheat the Grill
While you shape the koftas, preheat your grill to medium-high heat, about 375°F (190°C), and brush the grates lightly with olive oil to prevent sticking. This quick step is vital to achieving that signature grilled flavor and beautiful char on the outside of the koftas while keeping them juicy inside.
Step 4: Grill the Koftas
Carefully place the shaped koftas on the grill. Cook for approximately 10 to 12 minutes, turning them every 2 to 3 minutes to ensure they brown evenly. You’re looking for a golden brown exterior and an internal temperature of 165°F (74°C) for perfect doneness. The enticing aroma of the Chicken Kofta will fill the air, making your mouth water!
Step 5: Make the Garlic Yogurt Sauce
While the koftas are grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, mix together the plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Stir until smooth and well combined. This sauce adds a refreshing tang to your Chicken Kofta, balancing the flavors beautifully while enhancing the overall dish.
Step 6: Serve and Enjoy
Once the koftas are fully cooked, remove them from the grill and let them rest for a minute. Arrange the Chicken Koftas on a large serving platter, alongside the creamy garlic yogurt sauce. For a complete meal, consider serving with warm pita bread or a vibrant salad, enjoying this delightful combination that’s quick, flavorful, and family-friendly!

Helpful Tricks for Chicken Kofta
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Marinate for Flavor: Allow the kofta mixture to rest for 30 minutes; this helps the flavors meld and enhances the overall taste of your Chicken Kofta.
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Avoid Overcrowding: When grilling, resist the urge to pack the grill. Give each kofta space for optimal cooking and that perfect char on all sides.
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Check for Doneness: Use a meat thermometer to ensure each kofta reaches an internal temperature of 165°F; this keeps them juicy and perfectly cooked.
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Uniform Size: Shape koftas into equal sizes; this ensures even cooking and prevents some from being overdone while others are undercooked.
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Customize the Spice: Feel free to adjust cumin and coriander levels to suit your family’s taste preferences, allowing for a delightful twist in your Chicken Kofta.
What to Serve with Quick and Flavorful Chicken Kofta with Creamy Garlic Yogurt Sauce
Transform your weeknight dinner into a feast by pairing your juicy koftas with delightful sides that enhance each flavorful bite.
- Warm Pita Bread: Soft and pillowy, pita is perfect for scooping up kofta and creamy sauce, creating a satisfying bite every time.
- Refreshing Cucumber Salad: A crisp salad with diced cucumbers, tomatoes, and a drizzle of olive oil brings a cool, fresh contrast to the savory kofta.
- Fragrant Rice Pilaf: Light and fluffy, fragrant rice pilaf enriched with herbs and spices makes for a lovely base, soaking up all the delicious flavors.
- Roasted Vegetables: Caramelized seasonal veggies add warmth and depth, offering a contrasting texture alongside the tender koftas.
- Tangy Coleslaw: Crunchy coleslaw tossed with a zesty dressing brightens up the plate, balancing the richness of the garlic yogurt sauce.
- Zesty Tabouli: A herbaceous tabouli salad mixes bulgur with parsley, mint, and tomatoes, complementing the spiced flavors of the kofta beautifully.
- Chickpea Salad: A protein-packed chickpea salad garnished with lemon and herbs adds heartiness while enhancing the dish’s vibrant flavors.
- Minted Yogurt Drink: Cool and refreshing, a mint yogurt drink can cleanse the palate beautifully, harmonizing beautifully with the Chicken Kofta Garlic Yogurt Sauce.
- Baklava: For a sweet finish, flaky baklava drizzled with honey contrasts the savory meal, creating a wonderfully satisfying ending to your dinner.
Make Ahead Options
These Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep! You can mix the kofta ingredients and shape them into ovals up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain freshness. Additionally, the garlic yogurt sauce can be prepared ahead of time and refrigerated for up to 3 days; just give it a good stir before serving. When you’re ready to enjoy, grill the koftas straight from the fridge to the grill, ensuring they reach an internal temperature of 165°F for delicious, juicy results. This make-ahead strategy not only saves time but also delivers the same delightful flavors, making your weeknight dinners a breeze!
Chicken Kofta Garlic Yogurt Sauce Variations
Customize this delicious recipe to fit your preferences and enhance that flavor experience!
- Dairy-Free: Swap out the plain yogurt for coconut yogurt to create a creamy, non-dairy version that still packs flavor.
- Hearty Addition: Stir in some finely chopped spinach or grated zucchini into the kofta mixture for an extra veggie boost and a pop of color.
- Spicy Kick: Add red pepper flakes or diced jalapeños to the mix for a delightful heat that will make your taste buds sing!
- Herb Swap: Try using fresh mint instead of parsley for a refreshing twist that complements the garlic sauce beautifully.
- Extra Crisp: To add a crunch, pan-sear the koftas in a skillet for a few minutes after grilling. This creates a lovely crispy exterior.
- Flavor Fusion: Mix in some grated lemon zest or fresh herbs like dill or cilantro for a fragrant, zesty twist.
- Quinoa Bulgur Bowls: Transform leftovers into a nutritious bowl by serving them over quinoa or bulgur wheat topped with assorted roasted vegetables.
- Skewer It: For fun party servings, mold the koftas around skewers and grill them for an impressive and festive presentation.
Feeling inspired to explore even more delicious meals? After enjoying these koftas, you might want to try the delightful Seared Cod Garlic or the creamy goodness of Chicken Pillows Parmesan!
How to Store and Freeze Chicken Kofta Garlic Yogurt Sauce
Fridge: Store cooked Chicken Kofta in an airtight container for up to 3 days. Ensure they cool to room temperature before sealing to prevent condensation.
Freezer: Freeze uncooked kofta by laying them on a baking sheet until firm, then transfer to a freezer bag. They can be stored for up to 3 months for a quick meal later.
Reheating: To reheat, grill or pan-fry for 5-7 minutes until warmed through. You can also microwave them briefly, but this may affect their texture.
Garlic Yogurt Sauce: Store leftover sauce in the fridge in a sealed container for up to 5 days. Stir well before serving for the best flavor.

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
How do I select ripe ingredients for chicken kofta?
Absolutely! When selecting your chicken, choose ground chicken with a nice pink hue and minimal visible fat. For onions, look for firm, heavy ones without any dark spots or blemishes. Fresh garlic should feel firm and not sprout, while parsley should be vibrant green without wilting or yellowing. This ensures you have the freshest flavors for your kofta!
How should I store leftovers of chicken kofta?
Very! Store your cooked Chicken Kofta in an airtight container in the fridge for up to 3 days. Make sure they cool to room temperature before sealing to avoid condensation, which can lead to sogginess. You can enjoy them cold in a salad or reheat them gently in a pan for a quick meal!
Can I freeze chicken kofta?
Absolutely! To freeze uncooked kofta, shape them as usual and place them on a baking sheet. Cover with plastic wrap and freeze for about 1-2 hours until solid. Then, transfer the frozen koftas to a freezer bag, where they can be stored for up to 3 months. When ready to cook, there’s no need to thaw; simply grill them for an extra couple of minutes!
What if my kofta is too dry after cooking?
No worries! If your kofta turns out dry, a couple of factors might be at play. Firstly, overcooking can draw out moisture, so ensure each kofta reaches an internal temperature of 165°F to keep them juicy. Secondly, adding grated zucchini or minced mushrooms to your meat mixture can introduce extra moisture and flavor. Opt for these little tweaks to ensure consistently delicious koftas!
Is the garlic yogurt sauce safe for pets?
Very! While plain yogurt is generally safe for pets in small amounts, garlic is considered toxic to dogs and cats. If you’re sharing your kofta with furry friends, it’s best to serve them plain kofta without the garlic sauce. Always check with your vet for any dietary concerns related to your pets.
Can I adjust the spices in the kofta?
Absolutely! Feel free to customize the spice levels in your Chicken Kofta. For a milder flavor, reduce the amount of cumin and coriander. If you’re looking for some heat, you can add chili flakes or even fresh chopped chilies to the mix. I often adjust spices based on my family’s preferences, and it always turns out delightful!

Savory Chicken Kofta with Zesty Garlic Yogurt Sauce Delight
Ingredients
Equipment
Method
- In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and freshly cracked black pepper. Use your hands to mix everything together until well blended.
- With clean hands, take portions of the chicken mixture and shape them into small oval-shaped koftas, about the size of your palm.
- Preheat your grill to medium-high heat, about 375°F (190°C), and brush the grates lightly with olive oil.
- Carefully place the shaped koftas on the grill and cook for approximately 10 to 12 minutes, turning them every 2 to 3 minutes.
- While the koftas are grilling, prepare the creamy garlic yogurt sauce by mixing together the plain yogurt, freshly squeezed lemon juice, and a pinch of salt until smooth.
- Once the koftas are fully cooked, remove them from the grill, let them rest for a minute, and serve with the garlic yogurt sauce.

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