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–+ servings
Amazing Burger Bowls

Amazing Burger Bowls That Reimagine Your Favorite Classic

Discover Amazing Burger Bowls, a customizable and healthy spin on classic burgers, packed with fresh veggies and lean protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 lb Ground Beef Swap for turkey or plant-based meat for a lighter choice.
  • 1 cup Brown Rice Consider quinoa or cauliflower rice for a low-carb alternative.
Fresh Toppings
  • 1 cup Cherry Tomatoes Regular tomatoes work just as well.
  • 2 cups Shredded Lettuce Spinach or arugula can be used as substitutes.
  • 1/2 cup Sliced Pickles Try jalapeños for an extra kick!
  • 1 cup Cheddar Cheese Go for dairy-free cheese if preferred.
Sauce
  • 1/4 cup Ketchup Opt for sugar-free or homemade versions for a healthier option.
  • 2 tbsp Mustard Yellow or Dijon mustard add great flavor.

Equipment

  • Skillet
  • Pot
  • cutting board
  • knife
  • spatula

Method
 

Instructions
  1. Cook the rice according to package instructions, usually about 30 minutes. Fluff with a fork and set aside.
  2. In a large skillet over medium heat, brown the ground beef for about 8 minutes, breaking it apart with a spatula.
  3. While the beef is cooking, wash and chop your fresh toppings such as slicing cherry tomatoes and shredding lettuce.
  4. Assemble the bowls by layering brown rice, browned beef, lettuce, cherry tomatoes, and sliced pickles.
  5. Mix ketchup and mustard in a small bowl and drizzle over the assembled bowls.
  6. Serve the bowls immediately while warm, enjoying them straight or family-style.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Use a mix of textures in your toppings and season the beef for added flavor. Assemble bowls just before serving for freshness.

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