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+ servings
California Pasta Salad

California Pasta Salad: Fresh, Flavorful, and Totally Customizable

A vibrant California Pasta Salad that bursts with fresh ingredients, perfect for gatherings or as a healthy lunch.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 12 oz rotini pasta This pasta shape holds dressing well; feel free to use any preferred pasta shape.
For the Veggies
  • 1 cup cherry tomatoes Adds sweetness and vibrant color; substitute with grape tomatoes if needed.
  • 1 cup cucumber, diced Contributes crunch and hydration; can replace with zoodles for a low-carb option.
  • 1/2 cup red onion, finely chopped Brings a sharp flavor; use green onions for a milder taste.
  • 1/2 cup black olives, sliced Adds briny flavor; can swap for green olives or omit for a lower-sodium option.
  • 1/2 cup bell pepper, chopped Introduces sweetness and color; any color of bell pepper works or substitute with shredded carrots.
For the Creaminess
  • 1/2 cup sharp cheddar cheese, cubed Adds creaminess and protein; use a vegan cheese or omit for dairy-free options.
For the Dressing
  • 1/2 cup Italian salad dressing Ties all elements together with a herby flavor; homemade dressing is recommended.
For Garnishing
  • 1 tablespoon fresh parsley, chopped Provides freshness; optional for garnishing.
  • Salt and pepper to taste Enhances overall flavor; adjust according to preference.

Equipment

  • Large pot
  • Colander
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil. Add the rotini pasta and cook according to the package instructions, generally around 8-10 minutes, until it reaches al dente.
  2. After draining the cooked pasta in a colander, rinse it under cold water to halt the cooking process and cool it quickly.
  3. In a large mixing bowl, toss together the halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced black olives, and chopped bell pepper.
  4. Once the pasta is cool, add it to the bowl with the vegetables, then fold in the cubed sharp cheddar cheese. Gently mix everything until well combined.
  5. Pour the Italian salad dressing over the combined salad, and toss until all ingredients are evenly coated.
  6. Taste your salad and season with salt and pepper to your liking. Sprinkle chopped fresh parsley over the top for an extra touch of freshness.
  7. Cover the bowl with plastic wrap or a lid, and refrigerate for at least 30 minutes.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 30mgCalcium: 15mgIron: 5mg

Notes

Prepare your California Pasta Salad a few hours or even the night before serving for enhanced flavors. Store in an airtight container for up to 4 days.

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