Ingredients
Equipment
Method
Step-by-Step Instructions
- In a blender, combine yogurt, apple butter, Medjool dates, miso paste, vanilla extract, cinnamon, cardamom, and soy milk. Blend on high for about 30 seconds until smooth and creamy.
- In a medium bowl, whisk together the chia seeds and your blended mixture. Allow it to sit for 5 minutes, then whisk again to eliminate clumps. Cover and refrigerate for at least 1 hour, or overnight.
- In a food processor, pulse the oats, walnuts, Medjool dates, and a pinch of salt until crumbly, about 15-20 seconds.
- In a skillet over medium heat, sauté diced apples with maple syrup, a sprinkle of cinnamon, and a little water for about 5-7 minutes until soft.
- To assemble, layer the chia pudding, cooked apples, and crumble topping in jars or bowls.
Nutrition
Notes
For best flavor, adjust spices to your taste and store the pudding and toppings separately to keep the crunch. Enjoy all week long!
