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Creamy Beef and Shells

Creamy Beef and Shells: Cozy Meal Done in 30 Minutes

Creamy Beef and Shells is a comforting meal made in just 30 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Pasta
  • 8 ounces Medium Pasta Shells Feel free to use another pasta type you love.
For the Meat
  • 1 pound Ground Beef For a lighter dish, try using lean ground turkey or plant-based ground meat.
For the Vegetables
  • 1/2 medium Onion Shallots or leeks can be delightful substitutes.
  • 3 cloves Garlic In a pinch, garlic powder can be used.
For the Sauce
  • 15 ounces Creamy Tomato Sauce Swap with cashew or coconut cream for a vegan version.
  • 1 tablespoon Italian Seasoning Dried oregano and basil work as alternatives.
  • to taste Salt & Pepper Adjust based on your preferences.

Equipment

  • Large pot
  • Colander
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the medium pasta shells and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion is translucent and fragrant.
  3. Add the ground beef to the skillet and cook for about 5-7 minutes, breaking it apart, until browned and fully cooked with no pink remaining.
  4. Pour in the creamy tomato sauce and add the Italian seasoning. Stir well and allow to simmer gently on low for about 3 minutes, adjusting seasoning with salt and pepper.
  5. Fold in the cooked pasta shells, mixing gently to coat in the creamy sauce. Heat for an additional 2-3 minutes until warmed through.
  6. Remove from heat and garnish with freshly chopped herbs or cheese if desired. Serve immediately hot.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 55gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

For optimal flavor, consider sautéing mushrooms along with the onions and garlic. Leftovers can be stored in an airtight container for 4-5 days or frozen for up to 3 months.

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