Go Back
–+ servings
Spinach and Artichoke Chicken

Creamy Spinach and Artichoke Chicken Casserole Bliss

Indulge in this delicious High-Protein Spinach and Artichoke Chicken Casserole that's packed with creamy flavors and nutrients, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 3 cups Shredded Chicken Can swap with turkey or plant-based chicken.
  • 10 oz Frozen Chopped Spinach Thoroughly drain before use.
  • 14 oz Canned Artichoke Hearts Drain and chop before adding.
  • 1 cup Greek Yogurt Use dairy-free yogurt for vegan options.
  • 1 cup Shredded Mozzarella Cheese Opt for dairy-free mozzarella if needed.
  • 1/2 cup Grated Parmesan Cheese Substitute with nutritional yeast for dairy-free.
  • 3 cloves Minced Garlic Fresh or garlic powder can be used.
  • 1 teaspoon Onion Powder Can use fresh onions if preferred.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.
  • 1/4 teaspoon Crushed Red Pepper Flakes Optional for heat.
  • 2 tablespoons Olive Oil Can be replaced with butter.
  • 2 tablespoons Fresh Parsley Optional for garnish.

Equipment

  • Large mixing bowl
  • Skillet
  • 9×13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and reposition the oven rack to the center.
  2. In a large mixing bowl, combine the shredded chicken, drained spinach, chopped artichoke hearts, Greek yogurt, shredded mozzarella, and half the Parmesan cheese.
  3. Add the minced garlic, onion powder, garlic powder, salt, black pepper, and optional crushed red pepper flakes, mixing well.
  4. Heat olive oil in a skillet over medium heat, then cook the mixed ingredients for 3 to 5 minutes, stirring frequently.
  5. Grease a 9x13-inch baking dish with olive oil and spoon the mixture into the dish evenly.
  6. Sprinkle the remaining Parmesan cheese over the top.
  7. Bake for 25 to 30 minutes until the top is golden and bubbly.
  8. Let the casserole cool for about 5 minutes before serving. Optionally garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Ensure spinach is well drained to avoid a watery casserole. Adjust seasoning based on personal preference and dietary needs.

Tried this recipe?

Let us know how it was!