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+ servings
Crispy Fish Taco Bowls

Crispy Fish Taco Bowls that Make Weeknight Dinners Exciting

These Crispy Fish Taco Bowls offer a quick, customizable weeknight dinner packed with flavor and wholesome ingredients.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Fish
  • 1 lb White Fish Fillets Substitute with shrimp or scallops for variation
  • 1 cup All-Purpose Flour Opt for gluten-free alternative if needed
  • 2 large Eggs Use flax eggs for vegan option
  • 1 cup Panko Breadcrumbs Gluten-free panko is suitable for gluten-free diets
  • 1 tbsp Smoked Paprika Regular paprika can be used in a pinch
  • 1 tbsp Garlic Powder
  • 1 tsp Cumin
  • 1 tsp Chili Powder Tailor to your spice levels
  • 1 cup Cooking Oil Choose a high smoke point oil for frying
For the Zesty Slaw
  • 2 cups Cabbage Shredded
  • 1 cup Carrots Grated
  • 1/4 cup Cilantro Chopped, optional
For the Creamy Chipotle Sauce
  • 1/2 cup Mayonnaise Greek yogurt can be used for a lighter option
  • 2 tbsp Chipotle Peppers in Adobo Sauce Adjust based on your heat tolerance
  • 2 tbsp Lime Juice
  • 1 tbsp Honey or Agave Optional

Equipment

  • mixing bowl
  • Skillet
  • Whisk
  • baking sheet

Method
 

Zesty Slaw Preparation
  1. In a mixing bowl, combine shredded cabbage, grated carrots, and optional chopped cilantro. In a separate bowl, whisk together mayonnaise (or Greek yogurt), lime juice, vinegar, honey, salt, and pepper. Fold the slaw mixture into the creamy dressing, cover, and chill in the refrigerator for 20 minutes.
Creamy Taco Sauce Preparation
  1. Blend mayonnaise or Greek yogurt with chipotle peppers in adobo sauce, lime juice, garlic powder, cumin, and a pinch of salt until smooth. Adjust thickness by adding a splash of water if necessary.
Crispy Fish Preparation
  1. Pat fish fillets dry with paper towels. Season both sides with salt and pepper. Set up a dredging station with flour, whisked eggs, and panko breadcrumbs combined with smoked paprika, garlic powder, cumin, and chili powder.
Fish Cooking
  1. Heat oil in a skillet over medium-high heat until shimmering. Cook coated fish fillets for about 2-4 minutes on each side until golden brown and crispy. Alternatively, bake in a preheated oven at 425°F for 12-15 minutes or air fry at 400°F for 8-12 minutes.
Assembling the Bowls
  1. Layer cooked rice or quinoa in serving bowls. Top with crispy fish, zesty slaw, and drizzle with creamy chipotle sauce. Add optional toppings like sliced avocado or jalapeños.
Serving
  1. Serve warm, garnished with lime wedges and tortilla chips.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 1200IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Ensure to pat fish dry for maximum crispiness. Prepare slaw and chipotle sauce in advance for quicker assembly.

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