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–+ servings
Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu: Your New Favorite Weeknight Meal

Crispy Honey Garlic Tofu is a quick and easy plant-based meal that combines sweet and savory flavors for a crowd-pleasing delight.
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Prep Time 1 hour
Cook Time 15 minutes
Pressing Time 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra-Firm Tofu Firm tofu can be used but may require longer pressing.
  • 3 tablespoons Cornstarch Essential for achieving crunchiness.
For the Sauce
  • 1/4 cup Soy Sauce Use tamari for a gluten-free version.
  • 2 tablespoons Rice Vinegar Apple cider vinegar or white wine vinegar may be used.
  • 3 tablespoons Honey Use maple syrup or agave nectar for a vegan option.
  • 4 cloves Garlic Use fresh garlic, minced for best results.
  • 1 tablespoon Fresh Ginger Grated for maximum flavor release.
  • 1/2 teaspoon Red Pepper Flakes (optional) Adjust according to spice preference.
For Cooking and Garnishing
  • 2 tablespoons Sesame Oil Can be omitted for a lighter taste.
  • 3 tablespoons Cooking Oil Choose a neutral oil with a high smoke point.
  • 1 tablespoon Sesame Seeds (for garnish, optional) Toast for added flavor.
  • 2 stalks Green Onions (for garnish, optional) Slice thinly for garnish.

Equipment

  • Large skillet
  • mixing bowl
  • Kitchen Towel
  • Heavy Object

Method
 

Step‑By‑Step Instructions
  1. Start by wrapping your extra-firm tofu in a clean kitchen towel and placing a heavy object on top. Allow it to press for 30 to 60 minutes.
  2. Once the tofu is pressed, carefully cut it into bite-sized cubes.
  3. Sprinkle cornstarch over the tofu cubes, ensuring every piece is nicely coated.
  4. In a separate bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, grated ginger, and optional red pepper flakes.
  5. Heat a few tablespoons of neutral cooking oil in a large skillet over medium-high heat. Add the coated tofu cubes and fry for about 3 to 5 minutes on each side.
  6. Remove the crispy tofu from the skillet and drain any excess oil on paper towels. Pour the honey garlic sauce over it and toss gently.
  7. Transfer the Crispy Honey Garlic Tofu to a serving dish and garnish with toasted sesame seeds and sliced green onions.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 800mgPotassium: 300mgFiber: 2gSugar: 8gVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze uncooked tofu. Reheat in a skillet for best results.

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