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–+ servings
Salt and Pepper Chicken

Crispy Salt and Pepper Chicken Bites for Effortless Snacking

Enjoy these crispy, gluten-free Salt and Pepper Chicken bites, perfect for effortless snacking at gatherings or movie nights.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: Taiwanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chicken Coating
  • 1 pound Boneless Skinless Chicken Thighs Chicken breasts can be a substitute.
  • 1/2 cup Cornstarch Potato starch can also be used.
  • to taste Oil Spray For even crispiness.
Marinade
  • 2 tablespoons Vegetable Oil Can substitute with canola or grapeseed oil.
  • 3 cloves Garlic Fresh is recommended.
  • 1 tablespoon Ginger Grated; use less ground ginger if substituting.
  • 1 teaspoon Brown Sugar White sugar can be an alternative.
  • 1/2 teaspoon Salt Adjust based on preference.
  • 2 teaspoons White Pepper Powder Regular black pepper can replace it.
  • 1/8 teaspoon Five-Spice Powder Omit if not available.
Garnishing
  • to taste Basil Optional.
  • 1 Lemon Wedges For serving.
  • to taste Sliced Hot Peppers Optional, for added spice.

Equipment

  • air fryer

Method
 

Preparation Steps
  1. In a large bowl, combine the chicken thighs with vegetable oil, minced garlic, grated ginger, brown sugar, salt, white pepper powder, and five-spice powder. Mix and marinate for at least 30 minutes.
  2. In a small bowl, mix together the remaining white pepper powder, salt, and five-spice powder for the spice mix. Set aside.
  3. Add cornstarch to the marinated chicken in increments, stirring until evenly coated.
  4. Preheat the air fryer to 350°F (176°C). Place the coated chicken in the basket, spray with oil, and air fry for 10 minutes. Flip, spray again, and increase the temperature to 400°F (200°C) for another 5 minutes or until golden brown.
  5. Transfer the cooked chicken to a bowl, sprinkle with half of the spice mix, and toss gently to coat.
  6. Garnish with fresh sliced basil and optional hot peppers. Serve hot with lemon wedges.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 5mg

Notes

For best results, avoid overcrowding the air fryer for even cooking. Adjust seasoning to personal taste preference.

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