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Crunchy Asian Cabbage Slaw

Crunchy Asian Cabbage Slaw: A Fresh Twist You'll Love

Enjoy this Crunchy Asian Cabbage Slaw that's nutritious, vibrant, and perfect for meal prep.
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 150

Ingredients
  

For the Slaw
  • 1 head Napa Cabbage shredded
  • 1 medium Carrot julienned
  • 1 cup Purple Cabbage sliced
  • 1 medium Bell Pepper cut into strips
For the Dressing
  • ¼ cup Sesame Oil main flavor base
  • 3 tablespoons Rice Vinegar or apple cider vinegar
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Honey or omit for keto
  • 1 teaspoon Grated Ginger fresh is best
  • 2 cloves Minced Garlic to taste
  • to taste Red Pepper Flakes for spice
  • 2 tablespoons Tahini or almond/cashew butter
For Topping
  • 2 tablespoons Toasted Sesame Seeds for garnish
  • ¼ cup Chopped Peanuts or hemp hearts

Equipment

  • sharp knife
  • Mandoline slicer
  • mixing bowl
  • Colander

Method
 

Step-by-Step Instructions
  1. Start by shredding the napa cabbage into thin ribbons. Sprinkle with salt and let it rest for 5 minutes.
  2. Julienne the carrot, slice the purple cabbage, and cut the bell pepper into strips. Place in a mixing bowl.
  3. In another bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, ginger, garlic, and red pepper flakes until emulsified.
  4. Drain the cabbage and pat it dry to ensure it doesn't become watery.
  5. Combine the napa cabbage, carrot, purple cabbage, and bell pepper in a bowl. Pour the dressing over and toss gently.
  6. Sprinkle sesame seeds and chopped peanuts over the slaw. Toss gently one last time and serve.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 200mgPotassium: 350mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 50mgCalcium: 4mgIron: 6mg

Notes

For the best flavor, prepare a few hours in advance. Store leftover slaw separately from dressing for up to 3 days.

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