Crunchy Cabbage Salad with Dijon-Lime Dressing: 15-Minute Delight

A vibrant and nutritious Crunchy Cabbage Salad with Dijon-Lime Dressing, perfect for busy evenings.

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Prep Time 15

Resting Time 10

Total Time 25

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Shredded green cabbage Provides crunch and holds up well for meal prep.
1 cup Grated carrots Adds a sweet flavor and vibrant color.
Fresh herbs (e.g., cilantro, parsley) Adds aromatic freshness.

For the Dressing

1 tablespoon Dijon mustard Contributes a tangy note.
1 lime Lime juice Enhances the salad with bright acidity.
1/4 cup Olive oil Acts as the base for the dressing.
0.5 teaspoon Salt Essential for flavor enhancement.
0.5 teaspoon Pepper Essential for flavor enhancement.

Equipment

Large mixing bowl
Whisk
Tongs

Method

Preparation Steps

Wash and chop the fresh vegetables, combining 4 cups of shredded green cabbage with 1 cup of grated carrots in a large bowl.
In a separate bowl, whisk together 1 tablespoon of Dijon mustard, the juice of one lime, and 1/4 cup of olive oil for about 30 seconds.
Add 0.5 teaspoon of salt and 0.5 teaspoon of pepper to the dressing and mix well.
Pour the dressing over the cabbage and carrot mixture, tossing everything together thoroughly.
Let the salad sit for 5 to 10 minutes to enhance the flavors before serving.
Serve the salad chilled or at room temperature, optionally garnished with fresh herbs.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Use the freshest cabbage and carrots for best results. Dress the salad just before serving.

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