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Cucumber Feta Salad with Lemon Greek Vinaigrette

Cucumber Feta Salad with Lemon Greek Vinaigrette Bliss

Experience the refreshing Cucumber Feta Salad with Lemon Greek Vinaigrette, a vibrant summer dish that's quick to prepare and perfect for any occasion.
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Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2-3 pcs seedless cucumbers sliced into thin rounds or half-moons
  • 1/2 medium red onion thinly sliced
  • 1 cup feta cheese hand-crumbled
  • 1 bunch fresh dill chopped
  • 1 bunch fresh parsley chopped
  • 1 cup cherry tomatoes halved, optional
  • 1/2 cup kalamata olives sliced, optional
For the Lemon Greek Vinaigrette
  • 1 medium lemon juice freshly squeezed
  • 1/4 cup extra virgin olive oil high-quality, certified Greek
  • 1 teaspoon dried oregano use sparingly
  • to taste salt
  • to taste black pepper

Equipment

  • mixing bowl
  • Whisk
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Wash and slice the cucumbers into thin rounds or half-moons, and thinly slice the red onion.
  2. Whisk together lemon juice, olive oil, oregano, salt, and pepper in a small bowl.
  3. In a large bowl, toss cucumbers and onions with feta, dill, and parsley. Optional: add tomatoes and olives.
  4. Drizzle vinaigrette over the salad and toss gently to coat all ingredients.
  5. Serve immediately or let chill for 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

For best results, dress your salad right before serving to maintain crispness. Feel free to experiment with different fresh herbs.

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