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–+ servings
Apple Cranberry Carrot Salad

Delicious Apple Cranberry Carrot Salad for a Fresh Boost

This Apple Cranberry Carrot Salad is a refreshing mix of vibrant colors and delightful flavors, perfect for any meal.
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Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 175
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Crisp apples, chopped Use a mix of sweet apples.
  • 2 cups Fresh carrots, shredded Peel and shred for texture.
  • 1 cup Dried cranberries Fresh cranberries can be used if in season.
  • 1/2 cup Walnuts, chopped Pecans or almonds can be substitutes.
For the Dressing
  • 1 tablespoon Fresh lemon juice Enhances flavor.
  • to taste Salt Adjust to suit your taste.
  • to taste Pepper Adjust to suit your taste.

Equipment

  • Large mixing bowl
  • Small bowl
  • Box grater or food processor

Method
 

Step-by-Step Instructions
  1. Wash the fresh apples and carrots, core and chop the apples into bite-sized pieces, and shred the carrots.
  2. In a large mixing bowl, combine the shredded carrots, chopped apples, and dried cranberries. Toss to mix.
  3. In a small bowl, whisk together lemon juice, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and gently toss until well coated.
  5. Cover and chill in the refrigerator for 10-15 minutes to meld flavors.
  6. Serve the salad chilled in colorful bowls or plates.

Nutrition

Serving: 1cupCalories: 175kcalCarbohydrates: 27gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 12gVitamin A: 120IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Choose fresh and ripe produce for the best flavor. Allow the salad to chill before serving for enhanced taste.

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