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Barbecue Chicken Pasta Salad

Delicious Barbecue Chicken Pasta Salad Perfect for Summer Gatherings

A refreshing Barbecue Chicken Pasta Salad that combines BBQ chicken, crisp vegetables, and creamy dressing, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 8 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 large Chicken Breasts May substitute with grilled tofu for a vegetarian option.
  • 1 lb. Spiral-shaped Pasta Can replace with any pasta shape like fusilli or rotini.
  • 1 can Corn Fresh or frozen corn can be substituted.
  • 1 Seedless Cucumber Substitute with zucchini for variation.
  • 1 medium Red Bell Pepper Any sweet pepper or even cherry tomatoes can replace it.
  • 1 medium Red Onion Shallots or green onions are good substitutes.
  • 4 to 6 Green Onions Optional for those who prefer milder onion flavors.
  • 8 ounces Cheddar Cheese Swap for Monterey Jack or a vegan cheese alternative.
For the Dressing
  • 1 packet Hidden Valley Ranch Dressing Homemade ranch can be made as an alternative.
  • 1 cup Barbecue Sauce Any preferred brand or homemade BBQ sauce works.
  • 1/2 tablespoon Soy Sauce Use tamari for gluten-free or coconut aminos for a healthier option.
  • 1/2 tablespoon Garlic Powder Fresh garlic can be used instead, adjusting quantity to taste.
  • 1/2 tablespoon Onion Powder Fresh onion can be used instead, adjusting quantity to taste.
  • 2 teaspoons Dried Oregano Fresh herbs can substitute, adjusting amounts since they are more potent.
  • 1 tablespoon Dried Parsley Fresh herbs can substitute, adjusting amounts since they are more potent.
For Cooking
  • 2 teaspoons Olive Oil Can use any vegetable oil.
  • 1 tablespoon Butter Can be replaced with olive oil for a dairy-free option.
  • 1 teaspoon Garlic Salt Regular salt can be used with minced garlic for a fresh alternative.
  • 1 teaspoon Black Pepper Adjust to taste or use white pepper for a milder flavor.
  • pinch Cayenne Pepper Leave out if heat is not desired.

Equipment

  • Large pot
  • Skillet
  • Mixing bowls
  • cutting board
  • knife

Method
 

Step-by-Step Instructions for Barbecue Chicken Pasta Salad
  1. Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions (about 8–10 minutes), then drain and rinse under cold water.
  2. Pat chicken breasts dry and cut into bite-sized pieces. Toss with olive oil, garlic salt, and black pepper.
  3. Melt butter in a skillet over medium heat. Add drained corn, cayenne pepper, and black pepper. Sauté for about 5 minutes.
  4. Add seasoned chicken pieces to the same skillet and cook for about 6–8 minutes until fully cooked. Remove and let cool.
  5. Dice cucumber, red bell pepper, and red onion. Chop green onions, keeping the whites and greens separate for garnish.
  6. Cut cheddar cheese into cubes and add to the bowl with the diced vegetables.
  7. Prepare ranch dressing according to packet instructions and combine BBQ sauce, soy sauce, garlic powder, and onion powder in another bowl.
  8. Add BBQ sauce mixture to cooled chicken and sauté briefly over low heat.
  9. In the bowl with diced vegetables and cheese, add cooled pasta and sautéed chicken. Pour in prepared ranch dressing and mix gently.
  10. Transfer to a serving dish and garnish with additional barbecue sauce and dried parsley. Optionally sprinkle with reserved green onion tops.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 10mg

Notes

Rinse pasta after boiling to enhance texture. Keep salad components separate until serving. Fresh herbs are more potent than dried, adjust quantities accordingly.

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