Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium saucepan, combine blueberries and maple syrup. Cook over medium heat for about 1 minute until softened. Mash lightly and cool before refrigerating.
- In a large mixing bowl, stir together oats, chia seeds, and water or milk. Add maple syrup, Greek yogurt, vanilla extract, and salt. Mix thoroughly and refrigerate for at least 3 hours or overnight.
- Layer blueberry mixture in a jar or bowl, followed by the oats. Top with additional blueberries, nuts, or seeds. Serve immediately or store in the fridge.
Nutrition
Notes
Store in an airtight container for up to 4 days in the fridge or freeze for up to 3 months. Reheat if desired.
