Delicious Fresh Fruit Salad with Grapefruit and Blackberries

Delicious Fresh Fruit Salad with Grapefruit and Blackberries

A refreshing Fresh Fruit Salad bursting with the flavors of grapefruit and blackberries, perfect for a healthy breakfast.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fruit

2 Red Grapefruits Peel and segment for effortless enjoyment.
1 cup Fresh Blackberries Substitute with blueberries or raspberries if desired.
1 cup Mint Leaves Use fresh for the best flavor.

For the Toppings

1 pinch Flaked Sea Salt Balancing sweetness and enhances flavors.
1 cup Vanilla Yogurt Greek yogurt can be used for a thicker option.

Equipment

Grapefruit Knife
mixing bowl
Serving Dish
Soft Towel

Method

Step-by-Step Instructions

Prepare the Grapefruit: Cut the red grapefruits in half and segment them, collecting the sections in a bowl.
Add the Blackberries: Rinse fresh blackberries, pat dry, and mix them with the grapefruit in a serving dish.
Incorporate Fresh Mint: Finely slice mint leaves and sprinkle over the fruit.
Season with Sea Salt: Add a pinch of flaked sea salt and toss gently.
Top with Yogurt: Place dollops of vanilla yogurt on top of the mixed fruit.
Serve and Enjoy: Stir gently before serving and enjoy immediately.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 36gProtein: 4gFat: 1gSodium: 50mgPotassium: 250mgFiber: 5gSugar: 20gVitamin A: 200IUVitamin C: 40mgCalcium: 100mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to 2 days. Keep yogurt separate until serving for best texture.

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