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Honey Glazed Carrots & Green Beans

Delicious Honey Glazed Carrots & Green Beans to Brighten Dinner

This recipe for Honey Glazed Carrots & Green Beans combines vibrant colors and delightful flavors for a delicious side dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Vegetables
  • 4 medium Carrots Freshly peeled and sliced
  • 2 cups Green Beans Trimmed
For the Glaze
  • 2 tablespoons Olive Oil Extra virgin
  • 3 tablespoons Honey Can substitute with maple syrup for a vegan option
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1/2 teaspoon Ground Cinnamon For added depth
  • 1/4 teaspoon Ground Nutmeg Use sparingly
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Pepper To taste
For Garnish
  • 2 tablespoons Chopped Fresh Parsley

Equipment

  • Oven
  • baking sheet
  • Medium-sized bowl
  • Whisk
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a medium-sized bowl, combine olive oil, honey, lemon juice, ground cinnamon, ground nutmeg, salt, and pepper. Whisk until smooth.
  3. Add the sliced carrots and trimmed green beans to the glaze and toss until fully coated.
  4. Spread the glazed vegetables on a large baking sheet in a single layer.
  5. Roast in the oven for 20-25 minutes, stirring halfway through.
  6. Remove from the oven, transfer to a serving dish, and sprinkle with chopped parsley.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 8000IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

For the best results, watch the vegetables while roasting to prevent burning. Adjust salt and sweetness of the glaze as needed.

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