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+ servings
Loaded Potato Taco Bowl

Delicious Loaded Potato Taco Bowl: A Family-Friendly Feast

A satisfying Loaded Potato Taco Bowl packed with protein, customizable, and perfect for family dinners or meal prep.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 600

Ingredients
  

For the Potatoes
  • 4 medium Russet Potatoes or sweet potatoes for a different taste
  • 2 tablespoons Olive Oil to enhance flavor
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • to taste Salt and Black Pepper for seasoning
For the Meat Mixture
  • 1 pound Ground Beef or Turkey (93/7 recommended) turkey is a lower-fat option
  • 2 tablespoons Chili Powder
  • 1 teaspoon Cumin
  • 1 small Red Onion or yellow onion if preferred
For the Toppings
  • 1 can Black Beans rinsed
  • 1 cup Corn Kernels fresh, canned, or frozen
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Cherry Tomatoes diced
  • 1 medium Avocado or guacamole
  • to taste Fresh Cilantro adjust to your personal taste
  • 2 wedges Lime
  • 1 cup Sour Cream or Greek yogurt for a lighter alternative

Equipment

  • Oven
  • large baking sheet
  • Parchment paper
  • Large skillet
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Wash and dice the russet potatoes into bite-sized pieces. Spread them evenly on a large baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss to coat well.
  2. Place the baking sheet in the preheated oven and roast the potatoes for about 30 to 35 minutes, flipping halfway through to ensure even cooking.
  3. While the potatoes are roasting, heat a large skillet over medium heat. Add the ground beef or turkey, breaking it up as it cooks. Stir frequently for about 7–10 minutes, until fully browned.
  4. Add the chili powder, cumin, and diced red onion to the browned meat. Sauté for another 3–5 minutes until the onion is soft and translucent.
  5. Stir in the rinsed black beans and corn kernels. Cook for an additional 2–3 minutes until heated through.
  6. Assemble the bowls by dividing the crispy roasted potatoes among serving bowls. Top each with the meat and bean mixture, sprinkle with shredded cheddar cheese, diced cherry tomatoes, and avocado. Garnish with fresh cilantro.
  7. Serve with lime wedges and sour cream on the side, encouraging everyone to squeeze fresh lime juice over their bowls.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 50gProtein: 38gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Notes

Adjust spices based on taste preferences and remember to keep the ingredients separated for storage.

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