Delicious Shish Tawook Skewers: A Taste of the Middle East

Enjoy delicious Shish Tawook skewers, tender chicken marinated in yogurt and spices, perfect for dinners.

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Prep Time 30

Cook Time 10

Resting Time 5

Total Time 45

Servings: 4 skewers

Course: Dinner

Cuisine: Middle Eastern

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

1 cup Plain Yogurt Greek yogurt can also be used.
2 tablespoons Olive Oil Avocado oil can be substituted.
2 tablespoons Lemon Juice Use fresh for the best taste.
2 tablespoons Tomato Paste Red pepper paste can be used as an alternative.
3 cloves Garlic Grated or minced; fresh is preferred.
1 teaspoon Paprika Smoked paprika adds a different twist.
1 teaspoon Ground Cumin Optional, but enhances flavor.
1 teaspoon Dried Oregano Dried thyme can be substituted.
1 teaspoon Salt Adjust to taste.
1/2 teaspoon Ground Black Pepper Freshly cracked is recommended.

For the Chicken

1 pound Boneless Skinless Chicken Breasts/Thighs Thighs are more flavorful.

Equipment

Grill
mixing bowl
Skewers

Method

Step-by-Step Instructions

Prepare the Marinade: Combine yogurt, olive oil, lemon juice, tomato paste, garlic, paprika, cumin, oregano, salt, and black pepper in a bowl. Whisk until smooth.
Marinate the Chicken: Cut chicken into bite-sized pieces, add to marinade, stir to coat, cover, and refrigerate for at least 20 minutes.
Thread the Chicken onto Skewers: Pre-soak skewers in water for 30 minutes if wooden. Thread marinated chicken onto skewers.
Preheat the Grill: Heat your grill to medium-high (375°F to 400°F). Oil the grates.
Grill the Skewers: Place skewers on grill, close lid, and grill for 2-5 minutes per side until cooked through.
Rest and Serve: Remove skewers, let rest for 5 minutes, then serve with tabbouleh or garlic sauce.

Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 5gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best results, marinate overnight and check chicken's doneness using a meat thermometer.

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