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Steamed Tofu with Soy Garlic Sauce

Delicious Steamed Tofu with Soy Garlic Sauce Made Easy

Experience the umami-rich flavors of Steamed Tofu with Soy Garlic Sauce, an easy and customizable vegan dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 lb Silken Tofu Substitution/Prep Note: Use firm tofu for a different texture.
For the Sauce
  • 2-3 cloves Garlic Minced for intense flavor.
  • 2 tbsp Soy Sauce Substitution: Tamari for gluten-free.
  • 2 tbsp Black Vinegar Substitution: Rice vinegar can be used.
  • 1 tbsp Sesame Oil Substitution: Olive oil can substitute.
  • 1 tbsp Vegetarian Oyster Sauce Substitution: Mushroom sauce as a vegan alternative.
  • 1 tbsp Sugar Adjust according to desired sweetness.
  • 0.5 tbsp Chili Oil Optional, adjust according to heat preference.
For the Garnish
  • Chopped Spring Onions/Green Onions Adds a fresh crunch.
  • Coriander/Cilantro Enhances the dish's brightness.

Equipment

  • steamer
  • mixing bowl
  • Heatproof plate

Method
 

Preparation
  1. Begin by draining the silken tofu and gently pressing it between paper towels to remove excess moisture. Carefully slice the tofu into ½ to 1-inch thick pieces, ensuring they remain intact.
  2. In a medium mixing bowl, combine the minced garlic, soy sauce, black vinegar, sesame oil, vegetarian oyster sauce, sugar, and optional chili oil. Whisk until well-blended.
  3. Prepare your steamer setup by placing a footed heatproof plate in a pot of boiling water. Arrange the tofu on the plate in a single layer and steam for 8-10 minutes.
  4. Carefully lift the plate out of the steamer, pour sauce over the tofu, and garnish with chopped spring onions and coriander.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 800mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Tofu can be frozen before cooking for up to 3 months.

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