Delicious Strawberry Spinach Salad Cups for Summer Bliss

These Strawberry Spinach Salad Cups are a vibrant, healthy no-bake delight combining strawberries and spinach.

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Prep Time 15

Total Time 15

Servings: 4 cups

Course: Salads

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad Cups

4 cups Fresh Spinach Nutrient-rich base
2 cups Strawberries Sliced thinly
1 cup Feta Cheese Crumble over salad
1/2 cup Almonds Sliced

For the Dressing

2 tbsp Honey Natural sweetener
2 tbsp Lime Juice Freshly squeezed
1/4 cup Olive Oil Rich dressing base

Equipment

small bowls or cups
Whisk
Small bowl
cutting board
knife

Method

Preparation Steps

Prepare the Spinach Cups by washing and drying the spinach leaves. Pack them into small cups or bowls.
Slice the Strawberries thinly and layer them over the packed spinach in each cup.
Crumble the Feta Cheese on top of the strawberries in each cup.
Whisk together the Honey, Lime Juice, and Olive Oil to create the dressing.
Drizzle the dressing over each salad cup evenly.
Sprinkle sliced almonds on top of each cup, and serve immediately.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 2500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

For best results, wash spinach thoroughly and dress just before serving.

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