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Tofu Katsu Curry

Deliciously Crispy Tofu Katsu Curry for Comfort Food Lovers

Tofu Katsu Curry is a vegan delight featuring crispy tofu cutlets served over rice, drenched in a savory homemade curry sauce.
Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 400

Ingredients
  

For the Tofu Katsu
  • 1 block Firm Tofu Press and freeze for a meatier texture
  • to taste Salt
  • to taste Pepper
  • 1 cup Flour Substitute with gluten-free flour if preferred
  • 1 Plant-Based Egg or Milk/Aquafaba Acts as a binder for the coating
  • 1 cup Panko Breadcrumbs Opt for gluten-free panko if necessary
  • ½ cup Vegetable Oil Necessary for frying
For the Curry Sauce
  • 2 small Potatoes Waxy potatoes are best
  • 2 medium Carrots Chop evenly for consistent cooking
  • 8 oz King Oyster Mushrooms Substitute with other mushrooms if desired
  • 4 cups Veggie Stock Low-sodium options help control saltiness
  • 1 large Onion Caramelize until richly brown
  • 1 small Fuji Apple Peeled and seeded
  • 1 tbsp Soy Sauce Tamari for gluten-free
  • ½ tbsp Peach Preserves Optional
For the Curry Roux
  • 2 tbsp Plant-Based Butter Can substitute with coconut oil
  • 4 tbsp All-Purpose Flour Gluten-free flour is an excellent alternative
  • 1.5 tbsp Curry Powder
  • 1 tbsp Garam Masala
  • ½ tsp Cayenne Pepper Adjust spice levels to suit your taste

Equipment

  • Skillet
  • small saucepan
  • Large pot
  • Shallow plates

Method
 

Preparation Steps
  1. Drain the firm tofu thoroughly and wrap in towels, pressing to remove moisture for 30 minutes. Freeze overnight and then cut into slabs, seasoning with salt and pepper.
  2. Set up a breading station with plates of flour, plant-based egg (or milk), and panko breadcrumbs.
  3. Dredge each tofu slab in flour, dip in plant-based egg, and coat in panko breadcrumbs. Repeat for all slabs.
  4. Heat vegetable oil in a skillet over medium heat until shimmering. Fry each tofu piece for 4-5 minutes on each side until golden brown.
  5. In a saucepan, melt plant-based butter and whisk in flour, cooking for 2-3 minutes. Add curry powder, garam masala, and cayenne pepper and cook until fragrant.
  6. In a large pot, sauté mushrooms in oil then remove. Sauté onions until caramelized, add potatoes, carrots, and mushrooms, stirring a couple of minutes.
  7. Pour veggie stock into the pot and bring to a gentle boil. Cover and reduce to simmer for 15-20 minutes until potatoes are tender.
  8. Blend the Fuji apple into a puree and add to the pot, stirring well.
  9. Stir in the curry roux, soy sauce, and peach preserves if using, adjusting seasoning as needed.
  10. Serve warm sushi rice topped with curry and the crispy tofu cutlets, garnishing with cabbages if desired.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Storing leftovers in airtight containers is crucial to maintain flavor and texture.

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