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–+ servings
Yummy Lemon Cream Chia Pudding

Delight in Yummy Lemon Cream Chia Pudding for a Healthy Boost

Experience a delicious and nutritious treat with Yummy Lemon Cream Chia Pudding, perfect for breakfast or dessert.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups almond milk or any plant-based milk
  • 1/3 cup freshly squeezed lemon juice freshly squeezed is best
  • 1 tablespoon lemon zest use organic lemons
  • 1/4 cup maple syrup or honey/agave
  • 1 teaspoon vanilla extract use pure extract
For the Thickening Agent
  • 1/2 cup chia seeds rich in omega-3s and fiber
  • 1/2 cup Greek yogurt or coconut cream optional for creaminess
For Garnishing
  • lemon zest or fresh berries choose seasonal options

Equipment

  • Medium Bowl
  • Whisk
  • spatula
  • plastic wrap
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together almond milk, lemon juice, lemon zest, maple syrup, and vanilla extract until fully incorporated.
  2. Gently stir in chia seeds, ensuring they are evenly distributed throughout the mixture.
  3. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
  4. After chilling, stir the mixture to break up any clumps that may have formed.
  5. If desired, mix in Greek yogurt or coconut cream to achieve a richer texture.
  6. Spoon the pudding into serving dishes and garnish with lemon zest or seasonal berries.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 300mgFiber: 5gSugar: 6gVitamin A: 2IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Ensure to mix chia seeds evenly to prevent clumping. Letting the pudding chill overnight allows optimal consistency.

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