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Egg and Cheese Toasts

Egg and Cheese Toasts: Your New Favorite Cozy Snack

Discover the comforting Egg and Cheese Toasts, a quick snack perfect for any meal.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 toasts
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 slices Hearty Sandwich Bread such as sourdough or whole wheat
  • 2 large Eggs
For the Filling
  • 1 cup Grated Cheese cheddar, pepper jack, or gruyere
  • 2 tablespoons Fresh Herbs finely chopped thyme or rosemary
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 pinch Cayenne optional

Equipment

  • Oven
  • mixing bowl
  • air fryer

Method
 

Step-By-Step Instructions
  1. Lightly toast the bread under the oven's broiler for 1-2 minutes until golden.
  2. Preheat the oven to 400°F (340°F for air fryer).
  3. In a bowl, beat together eggs, grated cheese, herbs, salt, and black pepper.
  4. Spread the egg mixture evenly over the toasted bread.
  5. Sprinkle cayenne pepper over the top of each slice.
  6. Bake in the oven for 10-12 minutes until puffy and golden brown.
  7. Allow to cool for a minute and serve warm.

Nutrition

Serving: 1toastCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 185mgSodium: 450mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

Best enjoyed fresh, these toasts can be customized with various cheeses and herbs to suit your preference.

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