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–+ servings
Fresh Mango Lemonade

Fresh Mango Lemonade to Beat the Summer Heat Delightfully

This Fresh Mango Lemonade is a refreshing, tropical drink perfect for summer gatherings.
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Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1.5 cups Water Filtered water ensures the best taste.
  • 0.75 cups White Sugar Substitute with honey for a lower-calorie option.
Flavor
  • 1 cup Freshly Squeezed Lemon Juice Always prefer fresh over bottled.
  • 2 cups Mango Chunks Use fresh or thawed frozen mango.
  • 3.5 cups Cold Water For mixing the lemonade.

Equipment

  • blender
  • Saucepan
  • pitcher
  • measuring cups

Method
 

Step-by-Step Instructions
  1. In a small saucepan, combine 1½ cups of water and ¾ cup of white sugar. Heat over medium-high heat until boiling and sugar dissolves. Remove from heat and let cool.
  2. Blend 2 cups of ripe mango chunks with ½ cup of water until smooth to create a purée.
  3. In a large pitcher, combine the cooled simple syrup, 1 cup of lemon juice, mango purée, and 3½ cups of cold water. Mix well and adjust sweetness as desired.
  4. Cover the pitcher and refrigerate for at least 2 hours to chill.
  5. Stir before serving, pour over ice, and enjoy!

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 1gSugar: 25gVitamin A: 100IUVitamin C: 50mgCalcium: 10mgIron: 0.2mg

Notes

For optimal flavor, use ripe mangoes for the best taste.

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