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Fresh Strawberry Mousse

Fresh Strawberry Mousse: Light & Creamy 3-Ingredient Bliss

Experience the light and creamy delight of Fresh Strawberry Mousse, a no-bake dessert made with just three ingredients.
Prep Time 20 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 glasses
Course: Desserts
Cuisine: American
Calories: 250

Ingredients
  

For the Mousse
  • 12.5 ounces fresh strawberries sliced and prepared
  • 0.5 cup granulated sugar adjust to taste or substitute with honey
  • 1 cup heavy whipping cream at least 30% fat content
Optional Garnish
  • fresh strawberries for topping
  • mint leaves for garnish

Equipment

  • blender
  • mixing bowl
  • Electric mixer
  • spatula
  • Serving glasses
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by rinsing fresh strawberries under cool water. Remove the green tops and slice them into smaller pieces.
  2. In a blender, combine the prepared strawberries with granulated sugar and pulse until smooth. Reserve half a cup of the puree in a separate bowl.
  3. In a large mixing bowl, pour in heavy whipping cream. Beat with an electric mixer until soft peaks form, then increase speed to medium-high until stiff peaks form.
  4. Gently fold the reserved strawberry puree into the whipped cream using a spatula.
  5. Divide the reserved strawberry puree into serving glasses, then spoon the mousse mixture on top.
  6. Cover with plastic wrap and refrigerate for at least 1 hour to allow the mousse to set.
  7. Garnish each glass with additional fresh strawberries and mint leaves just before serving.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 20gProtein: 2gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 30mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 800IUVitamin C: 60mgCalcium: 60mgIron: 0.5mg

Notes

This mousse is best served cold and enjoyed fresh. Can be made ahead and chilled overnight for firmer texture.

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