Go Back
–+ servings
Ginger Roasted Carrots

Ginger Roasted Carrots: Sweet, Spicy Perfection You’ll Love

Ginger Roasted Carrots are a delightful vegan side dish that combines sweet carrots with spicy ginger, creating an irresistible flavor explosion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Make-Ahead Time 4 hours
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Fresh Rainbow Carrots Fresh, high-quality rainbow carrots add sweetness and vibrant color.
  • 2 tablespoons Fresh Ginger Grate fresh ginger, avoid pre-ground for best flavor.
  • 2 tablespoons Pure Maple Syrup Use real maple syrup for a delicious sweet glaze.
For the Roasting
  • 2 tablespoons Olive Oil Extra virgin olive oil adds depth and can withstand high heat.
  • 1 teaspoon Sea Salt Generously season to elevate flavors.
  • 1 teaspoon Black Pepper Generously season to elevate flavors.
For Optional Garnish
  • 1 tablespoon Fresh Thyme Use dried thyme if fresh isn't available.

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • Whisk
  • Peeler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (or 450°F for a crispier finish).
  2. Peel rainbow carrots and slice them diagonally into 2-inch pieces.
  3. Grate fresh ginger and combine it with maple syrup, olive oil, sea salt, and black pepper in a mixing bowl.
  4. Add sliced carrots to the ginger mixture and toss until well coated.
  5. Spread the coated carrots in a single layer on a parchment-lined baking sheet.
  6. Roast for 25-30 minutes, flipping halfway through for even browning.
  7. Sprinkle fresh thyme over the carrots during the last 5 minutes of roasting.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 300mgPotassium: 450mgFiber: 4gSugar: 10gVitamin A: 184IUVitamin C: 14mgCalcium: 4mgIron: 4mg

Notes

Leftover ginger roasted carrots can be stored in an airtight container for up to 3 days. For longer storage, freeze in a single layer and transfer to a freezer-safe bag for up to 2 months.

Tried this recipe?

Let us know how it was!