Go Back
+ servings
Gluten Free Cheesy Pinto Beans

Gluten Free Cheesy Pinto Beans That Wow Every Bite

Delicious Gluten Free Cheesy Pinto Beans that are creamy, flavorful and perfect for any gathering.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 cups
Course: Snacks
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Dip
  • 2 cans Pinto Beans drained and rinsed
  • 1 cup Chicken Stock or vegetable broth
  • 1 tablespoon Olive Oil or avocado oil or melted butter
  • 1 medium Onion diced
  • 3 cloves Garlic minced
  • 1 cup Cheddar Cheese shredded
  • 1 cup Monterey Jack Cheese shredded
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Cumin
  • to taste Salt adjust to taste

Equipment

  • Food Processor
  • Skillet
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a food processor, combine one can of drained and rinsed pinto beans with chicken stock. Blend until smooth and set aside.
  3. In a skillet over medium heat, heat olive oil and sauté diced onions and minced garlic for 3-4 minutes until translucent.
  4. Stir in the smoked paprika, chili powder, cumin, and a pinch of salt, cooking for an additional 1-2 minutes.
  5. Mix in the remaining can of pinto beans and the bean puree. Stir in ½ cup each of cheddar and Monterey Jack cheese until melted.
  6. Pour the mixture into a baking dish, spreading evenly. Top with remaining cheese.
  7. Bake for about 10 minutes until bubbling and the cheese is golden brown.
  8. Let cool slightly before serving with tortilla chips or as a burrito filling.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 35gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

Keep an eye on baking time to prevent overcooking. For added flavor, consider adding diced jalapeños or green chilies.

Tried this recipe?

Let us know how it was!