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–+ servings
Gluten Free Popovers

Gluten Free Popovers: Light, Airy, and Full of Flavor

Delicious gluten free popovers made with sourdough discard, perfect for any meal.
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Prep Time 30 minutes
Cook Time 37 minutes
Resting Time 30 minutes
Total Time 1 hour 37 minutes
Servings: 12 popovers
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 4 large Eggs Room temperature for optimal mixing
  • 2 cups Low-Fat Milk (1%) Can substitute with dairy-free milk
  • 1 cup Gluten Free Sourdough Discard Replace with gluten-free flour and additional milk if unavailable
  • 1 cup Cornstarch Helps achieve a lighter texture
  • 1 cup Tapioca Starch Arrowroot starch can be used as a substitute
  • 1 teaspoon Kosher Salt Adjust based on salt brand
  • 1 teaspoon Seasoning of Choice Garlic powder or dried herbs recommended
  • 1 tablespoon Vegetable Oil Used for greasing the pan

Equipment

  • Popover Pan

Method
 

Step-by-Step Instructions
  1. Prepare the Dry Ingredients by whisking together cornstarch, tapioca starch, kosher salt, and any chosen seasonings. Set aside.
  2. Whisk the room-temperature eggs until frothy, then gradually add warm milk while whisking until well combined.
  3. Gently fold in the sourdough discard, mixing until well blended.
  4. Combine the dry ingredients into the wet mix until smooth, then set aside for 25-30 minutes.
  5. Preheat the popover pan with oil in each cavity for 5-10 minutes until hot.
  6. Fill each cavity halfway with batter and bake at 450°F for 15 minutes.
  7. Reduce the oven temperature to 400°F and bake for an additional 12 minutes, then reduce to 350°F for 10 minutes.
  8. Poke each popover with a skewer to release steam, bake for an additional 2-3 minutes until golden brown.
  9. Cool briefly in the pan before serving warm for best texture.

Nutrition

Serving: 1popoverCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 300IUCalcium: 90mgIron: 1.5mg

Notes

Best served warm. Store leftovers in an airtight container at room temperature for up to 2 days or freeze for up to 1 month.

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