Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare the Salmon: Cut fresh, skinless salmon into bite-sized cubes. In a medium bowl, mix with harissa, honey, minced garlic, olive oil, sea salt, black pepper, and smoked paprika. Marinate for about 10 minutes.
- Cook the Salmon: Heat a cast-iron skillet over medium-high heat and spray lightly with avocado oil. Add the marinated salmon in a single layer and sauté for 3-4 minutes on each side until golden brown and cooked through.
- Prepare the Rice: Cook brown rice according to package instructions. Frozen brown rice is a great time-saver. Fluff with a fork when done and keep warm.
- Make the Tzatziki (optional): In a medium bowl, combine Greek yogurt, mayonnaise, minced garlic, lemon juice, olive oil, diced cucumber, sea salt, and black pepper. Chill until ready to serve.
- Assemble the Bowls: In serving bowls, layer warm brown rice, edamame, pickled onions, and cucumber. Top with your cooked salmon, a dollop of tzatziki, crumbled feta, and cilantro.
Nutrition
Notes
Ensure to marinate salmon for at least 10 minutes for optimal flavor. Cook in batches if necessary to avoid overcrowding the pan.
