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Hawaiian Chicken Salad

Hawaiian Chicken Salad: A Tropical Twist on a Classic

Enjoy a refreshing Hawaiian Chicken Salad that combines chicken, pineapple, and vegetables, perfect for any occasion.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Salad
  • 2 cups cooked chicken breast shredded
  • 1 cup pineapple chunks fresh or well-drained canned
  • 1 cup celery finely chopped
  • 1/2 cup red onion finely chopped
  • 1/4 cup chopped green onions or cilantro for garnish
For the Dressing
  • 1 cup gluten-free mayonnaise substitute with Greek yogurt for a lighter option
  • 2 tablespoons lime juice freshly squeezed
  • to taste salt
  • to taste pepper

Equipment

  • mixing bowl
  • Whisk
  • knife
  • cutting board
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Start by shredding your cooked chicken breast into bite-sized pieces and place in a large mixing bowl.
  2. Finely chop the celery and red onion. Add the chopped celery, red onion, and pineapple to the bowl with the chicken.
  3. In a separate small bowl, whisk together the gluten-free mayonnaise, lime juice, salt, and pepper until smooth and creamy.
  4. Pour the prepared dressing over the chicken and vegetable mixture. Gently stir until everything is evenly coated.
  5. Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 450mgPotassium: 450mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

For best flavor, use fresh ingredients and chill for at least 30 minutes before serving. Enjoy with other salads for a complete meal.

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