Healthy Cinnamon Apples: Your New Favorite Vegan Dessert

Discover Healthy Cinnamon Apples, a delicious vegan dessert that's quick, easy, and versatile. Perfect for any occasion!

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Desserts

Cuisine: Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Apples

4 apples Fresh Apples Mix of sweet (Fuji or Honeycrisp) and tart (Granny Smith).
1 tablespoon Lemon Juice Prevents browning.

For the Spice Mix

2 teaspoons Cinnamon Adjust to taste.
1/2 teaspoon Nutmeg or Ginger Optional for extra flavor.

For Sweetening

2 tablespoons Honey or Maple Syrup Can substitute with agave nectar or coconut sugar.

For Cooking

1/4 cup Water Helps create a juicy consistency.

Equipment

Oven
Baking dish
mixing bowl

Method

Preparation

Preheat your oven to 350°F (175°C).
Wash and slice apples into thin wedges.
Mix cinnamon, honey/maple syrup, lemon juice, and water with apples.
Transfer apple mixture to a baking dish.
Bake for 25–30 minutes, stirring halfway through.
Let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 36gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 20gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.

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