Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by heating 2 tablespoons of olive oil in a large pot over medium heat. Once the oil shimmers, add in one chopped white onion and 3 cloves of minced garlic. Sauté for about 3-4 minutes until the onion turns translucent and the garlic is fragrant, stirring occasionally to prevent burning.
- Next, add 1 pound of lean ground beef (93/7) to the pot. Cook while breaking it apart with a wooden spoon for about 5-7 minutes, or until the meat is nicely browned. Make sure there are no pink bits left.
- Stir in 24 ounces of marinara sauce and one 14.5-ounce can of diced tomatoes. Pour in 32 ounces of beef bone broth, and then sprinkle in 1 teaspoon of onion powder, 2 teaspoons of Italian seasoning, and a pinch of red pepper flakes. Season with salt and black pepper to taste. Bring the mixture to a gentle simmer.
- Cover the pot, reduce the heat to low, and let your soup simmer for 15-60 minutes. Stir occasionally.
- After simmering, break 8 lasagna noodles into smaller pieces and gently add them to the pot. Stir well. Cook for another 30 minutes, uncovered.
- In a small bowl, blend 1 cup of 2% cottage cheese until smooth. Lower the heat and mix the cottage cheese into the soup, stirring continuously until it’s fully incorporated and creamy.
- Ladle it into bowls and consider topping it with fresh basil or mozzarella. Serve warm.
Nutrition
Notes
This soup makes a great meal prep option and can be stored for several days.
