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–+ servings
Hibiscus Tea Strawberry

Hibiscus Tea Strawberry Bliss: A Refreshing Summer Sip

Enjoy a vibrant Hibiscus Tea Strawberry drink that refreshes and hydrates on hot summer days.
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Prep Time 10 minutes
Cooling Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups water Essential for brewing the hibiscus tea, no substitutions needed.
  • 2 tea bags hibiscus tea Alternatively, use 2 tablespoons dried hibiscus flowers.
For the Sweetness
  • ½ cup strawberries Fresh or frozen can be used.
  • 2-3 tablespoons maple syrup Adjust to taste; agave or cane sugar can work.
For the Freshness
  • ¼ cup freshly squeezed lemon juice Adjust based on desired tanginess.
Optional Garnishes
  • 1 cup sliced strawberries For an additional fruity flavor.
  • 1 cup lemon slices For garnish.
  • 1 cup fresh mint leaves Adds a refreshing touch.

Equipment

  • Kettle
  • blender
  • pitcher

Method
 

Preparation Steps
  1. Bring 2 cups of water to a rolling boil, then remove from heat. Add 2 hibiscus tea bags or 2 tablespoons of dried hibiscus flowers and steep for 5-7 minutes.
  2. Remove the tea bags or strain out the flowers and allow the tea to cool to room temperature for about 10-15 minutes.
  3. Wash and slice the strawberries, then blend them until smooth to create a puree.
  4. In a pitcher, combine the cooled hibiscus tea, strawberry puree, lemon juice, and maple syrup. Stir gently.
  5. Taste and adjust sweetness or tartness if needed.
  6. Serve over ice, garnished with sliced strawberries, lemon wedges, and mint leaves.

Nutrition

Serving: 1cupCalories: 70kcalCarbohydrates: 17gSodium: 1mgPotassium: 150mgFiber: 1gSugar: 14gVitamin C: 30mgCalcium: 10mgIron: 0.2mg

Notes

This drink can be prepared in advance and refrigerated. Adjust sweetness to personal preference and experiment with different fruits.

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