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Keto Cheddar Cheese Muffins

Keto Cheddar Cheese Muffins: Fluffy, Savory Breakfast Treats

Keto Cheddar Cheese Muffins are fluffy, low-carb savory delights perfect for breakfast or snacks.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 muffins
Course: Breakfast
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Muffins
  • 1 cup Keto Cheddar Cheese Provides rich cheese flavor
  • 1 cup Almond Flour Low-carb substitute for flour
  • 2 Eggs Bind ingredients together
  • 1 tbsp Baking Powder For rising
  • 1 tsp Salt Enhances flavor
  • 2 tbsp Parsley Optional, for freshness

Equipment

  • muffin tins
  • mixing bowl
  • Whisk
  • spatula

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (175°C). Line six muffin tins with paper liners and grease them lightly.
  2. In a large mixing bowl, combine keto cheddar cheese, almond flour, baking powder, and salt. Whisk until blended.
  3. Crack the eggs into the bowl and stir gently until just combined.
  4. Scoop the batter into the prepared muffin tins, filling each about three-quarters full. Optionally, sprinkle chopped parsley on top.
  5. Bake in the preheated oven for 20 minutes until golden brown.
  6. Remove from the oven and cool for about 5 minutes before serving.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 3.2gProtein: 6gFat: 12gSaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 1gCalcium: 200mgIron: 1mg

Notes

Muffins can be stored in an airtight container for up to 7 days in the fridge or frozen for up to 3 months.

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