Ingredients
Equipment
Method
Step‑by‑Step Instructions for Mediterranean Salmon
- Prep the Salmon: Season the skin-on sides of the salmon fillets with smoked paprika, dried oregano, dried parsley, red chili flakes, and kosher salt; rub in with olive oil. Set aside.
- Cook the Salmon: Heat 2 tablespoons of olive oil in a hot skillet, then cook the salmon fillets skin-side up for 4 minutes. Flip and cook skin-side down for another 5 minutes until cooked through. Remove and set aside.
- Prepare the Rice Mixture: In the same skillet, add the cooked jasmine rice, chickpeas, cherry tomatoes, and Kalamata olives. Stir and drizzle with fresh lemon juice. Heat while stirring for about 5 minutes.
- Make the Feta Mixture: In a separate bowl, combine cubed feta, olive oil, lemon juice, and dried oregano. Mix until combined.
- Combine & Serve: Stir half of the feta mixture into the rice, add the salmon back, warm through, and top with remaining feta and fresh oregano before serving.
Nutrition
Notes
This dish is flexible; feel free to substitute ingredients according to your preference and dietary needs.
