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–+ servings
Mini Meatloaf

Mini Meatloaf Muffins: Easy, Kid-Friendly Comfort Bites

Mini Meatloaf Muffins are a fun and delicious twist on traditional meatloaf, perfect for kids and busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 muffins
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Beef Lean ground beef preferred
  • 1 medium White Onion Finely minced
  • 1 large Eggs For vegan option, substitute with flaxseed meal
  • 1 cup Breadcrumbs Can be replaced with crushed panko or gluten-free options
  • 2 tablespoons Worcestershire Sauce Use tamari for a gluten-free alternative
  • 1 teaspoon Pepper Adjust based on taste preference
  • 1 teaspoon Seasoning Salt Regular salt can be used instead
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted
For the Glaze
  • 1/2 cup Ketchup Can swap with barbecue sauce
  • 2 tablespoons Brown Sugar Coconut sugar makes for a healthier option
  • 1 tablespoon Mustard Try Dijon mustard for a zesty twist

Equipment

  • Muffin tin
  • mixing bowl
  • Meat thermometer

Method
 

Step‑by‑Step Instructions for Mini Meatloaf
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with nonstick cooking spray.
  2. In a large mixing bowl, combine ground beef, minced onion, eggs, breadcrumbs, Worcestershire sauce, pepper, seasoning salt, and garlic powder. Mix gently, incorporating half of the ketchup.
  3. Spoon the meat mixture into each muffin cup, filling them about three-quarters full.
  4. In a separate bowl, mix the remaining ketchup with brown sugar and mustard until smooth.
  5. Spread the glaze evenly over the tops of the meatloaf muffins.
  6. Bake for about 30 minutes, or until the tops are browned and the internal temperature reaches 160°F (70°C).
  7. Let the muffins cool in the pan for about 5 minutes before serving.

Nutrition

Serving: 1muffinCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 4gVitamin A: 100IUVitamin C: 2mgCalcium: 25mgIron: 2mg

Notes

These Mini Meatloaf Muffins are fully customizable, easy to prepare, and great for family meals or gatherings.

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