One-Pan Tangy Honey BBQ Chicken Penne for Cozy Night In

Enjoy a quick and flavorful One-Pan Tangy Honey BBQ Chicken Penne that the whole family will love.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Boneless, Skinless Chicken Breasts Consider substituting with hearty vegetables like mushrooms or zucchini.
2 tablespoons Olive Oil Opt for extra virgin for a richer flavor.
Salt Adjust to taste.
Freshly Ground Black Pepper Adjust to taste.
1 teaspoon Smoked Paprika Introduces depth and hint of smokiness.

For the Pasta

8 ounces Penne Pasta (uncooked) You can also use fusilli, rotini, or rigatoni if preferred.
3 cups Water or Chicken Broth Broth enhances the overall taste.

For the Sauce

1 cup BBQ Sauce Choose a smoky variety for the best results.
2 tablespoons Honey Adds sweetness to balance tanginess.
1 tablespoon Worcestershire Sauce Soy sauce can be a substitute.
1 teaspoon Garlic Powder Consider using fresh minced garlic for stronger flavor.

For Garnishing

Chopped Parsley or Green Onion (optional) Provides a fresh finish.

Equipment

Large skillet

Method

Step-by-Step Instructions

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Allow the oil to shimmer, indicating it's ready for cooking.
Add 1 pound of diced boneless, skinless chicken breasts to the skillet. Season with salt, pepper, and 1 teaspoon of smoked paprika. Cook for 5-6 minutes until golden brown and cooked through, then set aside.
In the same skillet, add 3 cups of water or chicken broth, scraping any browned bits. Bring to a gentle simmer.
Stir in 8 ounces of uncooked penne pasta. Cover and let it simmer for 10-12 minutes until al dente.
Reduce heat to low and add 1 cup of BBQ sauce, 2 tablespoons of honey, 1 tablespoon of Worcestershire sauce, and 1 teaspoon of garlic powder. Stir until bubbling and fragrant for about 2-3 minutes.
Return the cooked chicken to the skillet, gently toss with pasta and sauce until well combined. Simmer for an additional 2-3 minutes.
Sprinkle with chopped parsley or green onions if desired. Serve straight from the skillet.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 85mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

For optimal flavor, use a smoky BBQ sauce and ensure to check pasta for doneness while cooking.

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