Quick and Fresh Berry Spinach Salad for Delightful Meals

A vibrant Berry Spinach Salad packed with flavors, featuring baby spinach, strawberries, raspberries, and goat cheese—perfect for any occasion.

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Prep Time 5

Total Time 5

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups baby spinach Keep unwashed until ready to serve.
1 cup strawberries Halved for bite-sized goodness.
1 cup raspberries Fresh preferred, frozen can work in a pinch.
½ cup blueberries Optional if you prefer.
4 ounces goat cheese Can substitute with feta or shredded parmesan.
¼ medium red onion Thinly sliced.
½ cup pecans Roughly chopped; toast for extra flavor if desired.

For the Dressing

to taste raspberry vinaigrette Homemade or store-bought.

Equipment

Large mixing bowl

Method

Step-by-Step Instructions for Berry Spinach Salad

In a large mixing bowl, combine 4 cups of fresh baby spinach, rinsed and patted dry.
Slice 1 cup of fresh strawberries in half, add to the bowl with 1 cup of raspberries and ½ cup of blueberries.
Thinly slice ¼ of a red onion and sprinkle it over the berry and spinach mixture. Crumble 4 ounces of goat cheese on top.
Toss in ½ cup of roughly chopped pecans, toasted if preferred.
Drizzle with raspberry vinaigrette to taste.
Toss gently and serve immediately.

Nutrition

Serving: 1saladCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 4gSugar: 8gVitamin A: 2500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days, keeping dressing separate until serving.

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