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Tomato, Cucumber, and Onion Salad

Refreshing Tomato, Cucumber, and Onion Salad for Summer Bliss

A refreshing Tomato, Cucumber, and Onion Salad, perfect for summer picnics and barbecues.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 2 medium English Cucumbers or Kirby Cucumbers
  • 3 medium Tomatoes garden-fresh
  • 1 large Sweet Onion red or Vidalia recommended
For the Dressing
  • 1/4 cup White Vinegar primary acidic component
  • 1/4 cup Vegetable or Olive Oil adds richness
  • 1/4 cup Water to mellow sharpness
  • 1 tablespoon Sugar to balance acidity
  • to taste teaspoon Salt enhances flavors
  • to taste teaspoon Pepper adds subtle kick

Equipment

  • mixing bowl
  • Whisk
  • cutting board
  • knife
  • Airtight container

Method
 

Preparation
  1. Wash the cucumbers, tomatoes, and onions thoroughly. Slice the cucumbers into thin rounds, chop the tomatoes into bite-sized pieces, and create thin rings from the onions.
  2. In a large mixing bowl, combine all these vibrant ingredients.
  3. In a separate bowl, whisk together the vinegar, oil, water, sugar, and seasoning.
  4. Pour the dressing over the mixed vegetables and toss gently.
  5. Cover and refrigerate for at least one hour.
  6. Toss again before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Enjoy chilled, perfect for summer barbecues or as a refreshing side dish.

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