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+ servings
Cucumber Strawberry Salad

Refreshingly Simple Cucumber Strawberry Salad for Summer Delight

This Cucumber Strawberry Salad is a light and refreshing dish perfect for summer gatherings.
Prep Time 10 minutes
Resting Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Salad
  • 1 medium Cucumber Hydrating and crisp texture
  • 1 cup Strawberries Natural sweetness and vibrant color
  • 1/4 cup Fresh Mint Aromatic freshness
For the Dressing
  • 3 tablespoons Olive Oil Dressing base for richness
  • 1 tablespoon Balsamic Vinegar Offers tanginess and depth
  • 1 tablespoon Honey Adds sweetness to balance acidity
  • 1 pinch Salt Enhances flavor
  • 1 few cracks Black Pepper Adds a mild kick

Equipment

  • large salad bowl
  • small mixing bowl
  • Vegetable Brush
  • Whisk

Method
 

Step‑by‑Step Instructions for Cucumber Strawberry Salad
  1. Wash one cucumber and a handful of strawberries thoroughly under cold water. Use a vegetable brush to remove any dirt from the cucumber.
  2. Slice the cucumber into thin rounds about 1/8-inch thick, and cut the strawberries into quarter-inch thick slices.
  3. In a large salad bowl, combine the freshly sliced cucumber rounds and strawberry slices. Gently toss to mix.
  4. In a small mixing bowl, whisk together 3 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, and 1 tablespoon of honey until smooth.
  5. Add a pinch of salt and a few cracks of black pepper to the dressing. Mix well.
  6. Pour the prepared dressing over the cucumber and strawberry mixture. Gently toss to coat.
  7. Wash and chiffonade a handful of fresh mint leaves. Sprinkle the mint over the salad and toss gently again.
  8. Allow the salad to sit for about 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 100mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 25mgIron: 0.5mg

Notes

Store the salad in an airtight container and enjoy within 24 hours for optimal freshness. Keep the dressing separate until ready to serve to maintain crunchiness.

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