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Green Goddess Salad

Revitalize Your Day with a Fresh Green Goddess Salad

Enjoy a nutritious Green Goddess Salad packed with fresh ingredients for a delightful meal.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Salads
Cuisine: Healthy
Calories: 250

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce A crisp, refreshing base that adds texture and nutritional benefits.
  • 1 large Cucumber Add a crunchy freshness; substitute with zucchini for a twist.
  • 1 cup Cherry Tomatoes Their natural sweetness and bright color enhance the salad.
  • 1 medium Avocado Provides creaminess and healthy fats; swap with tahini if nut-free.
  • 1/4 cup Sunflower Seeds Offer a delightful crunch and nutty flavor; pumpkin seeds are a substitute.
For the Dressing
  • 1/2 cup Green Goddess Dressing A zesty blend of fresh herbs, garlic, and a creamy base.

Equipment

  • cutting board
  • knife
  • salad bowl
  • measuring cups
  • spoons

Method
 

Step-by-Step Instructions for Green Goddess Salad
  1. Rinse a head of romaine lettuce under cold water. Pat dry and chop into bite-sized pieces. Transfer to a large salad bowl.
  2. Wash and dice a cucumber into small cubes. Add it to the bowl with the romaine, followed by halving a cup of cherry tomatoes.
  3. Cut an avocado in half, pit it, and scoop the flesh out. Slice into wedges and arrange on top of the salad.
  4. Sprinkle sunflower seeds over the salad. Feel free to substitute with pumpkin seeds.
  5. Drizzle the Green Goddess Dressing all over the salad, ensuring even coverage.
  6. Using two large serving spoons, gently toss the salad to coat all ingredients in the dressing.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 200mgPotassium: 600mgFiber: 7gSugar: 3gVitamin A: 4000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Prepare the dressing in advance to enhance flavors. Store salad components separately for freshness until serving.

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