Savor Spicy Cauliflower Tacos for a Zesty Taco Night!

These Spicy Cauliflower Tacos deliver a bold and zesty flavor experience, perfect for any taco night.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 40

Total Time 50

Servings: 4 tacos

Course: Lunch

Cuisine: Mexican

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

1 head Cauliflower Can substitute with broccoli.
2-3 Chipotle Peppers Adjust for spice preference.
2 tablespoons Adobo Sauce Can replace with preferred hot sauce.
1 cup Vegan Yogurt Use unsweetened plant-based yogurt.
3 cloves Garlic Fresh garlic or garlic powder.
1 tablespoon Maple Syrup Can substitute with agave nectar.
1 teaspoon Salt Adjust to taste.
1 teaspoon Paprika Smoked paprika for more flavor.

For the Avocado Crema

2 Avocados Can substitute with silken tofu.
1/4 cup Cilantro Omit if unavailable.
2 tablespoons Limes Use lemon juice if preferred.

For Serving

8 Tortillas Corn or flour based on preference.
Pickled Onions Optional topping.
Fresh Jalapeños Optional topping.

Equipment

Oven
blender
mixing bowl
baking sheet
Skillet

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Blend together chipotle peppers, adobo sauce, vegan yogurt, garlic, maple syrup, salt, and paprika until smooth.
Cut the cauliflower into bite-sized florets and toss with the spicy sauce in a mixing bowl until well-coated.
Spread the cauliflower on a baking sheet and roast for about 40 minutes, tossing halfway through.
Mash the avocados in a bowl, mix with vegan yogurt, cilantro, lime juice, garlic, and salt until creamy.
Warm the tortillas in a skillet for about 30 seconds on each side.
Assemble tacos by layering avocado crema and spicy roasted cauliflower in warm tortillas, adding optional toppings.
Serve warm and enjoy with a side of black beans or corn salad.

Nutrition

Serving: 1tacoCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 300mgPotassium: 400mgFiber: 7gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Tacos can be customized with various toppings for added flavor and texture.

Tried this recipe?

Let us know how it was!