Savory Chicken Poblano Soup for a Cozy Family Dinner

This creamy Chicken Poblano Soup is a comforting dish packed with tender chicken and black beans, perfect for busy weeknights.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 6 bowls

Course: Soups

Cuisine: Tex Mex

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons unsalted butter substitute with olive oil for a lighter option
1 cup chopped yellow onion yellow onions are best, white onions work in a pinch
1 cup diced poblano pepper can swap with green bell pepper or jalapeño for varying spice
1 teaspoon garlic powder fresh garlic can be used for more intensity
1 teaspoon onion powder opt for fresh equivalent for a brighter taste
1 tablespoon chili powder adjust amount based on heat preference
1 teaspoon dried oregano fresh herbs can brighten the soup if you have them
1 teaspoon kosher salt always taste before adding more
1 teaspoon freshly cracked black pepper freshly cracked enhances aroma and taste
1 teaspoon cumin lends earthy flavor

For the Protein & Fiber

2 cups shredded chicken use rotisserie or pre-cooked for convenience
1 can black beans drained canned beans are a quick option
1 cup frozen corn feel free to use fresh corn when in season

For the Soup

4 cups chicken broth vegetable broth can substitute for a vegetarian version
1 cup heavy cream use half-and-half or coconut milk for lighter options
1 cup shredded cheese a dairy-free alternative can be used for special diets
2 tablespoons fresh lime juice adds brightness to flavors

Equipment

large pot or Dutch oven

Method

Step-by-Step Instructions

In a large pot or Dutch oven, melt 2 tablespoons of unsalted butter over medium heat. Add 1 chopped yellow onion and 1 diced poblano pepper, sauté for about 5-6 minutes until softened.
Stir in 2 cups of shredded chicken, 1 can of drained black beans, and 1 cup of frozen corn. Pour in 4 cups of chicken broth and the remaining seasoning blend, then bring to a simmer.
Reduce heat to medium-low and cook uncovered for 15 minutes to meld flavors, stirring occasionally.
Gently mix in 1 cup of heavy cream and 1 cup of shredded cheese, stir until melted, then simmer for an additional 15 minutes.
Taste and adjust seasoning with salt and pepper, then add fresh lime juice before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1200IUVitamin C: 60mgCalcium: 300mgIron: 3mg

Notes

Fresh vegetables and herbs enhance flavor. For creaminess, add heavy cream slowly. Store leftovers in an airtight container for up to 4 days.

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