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Savory Irish Ground Beef

Savory Irish Ground Beef: Quick Comfort in 30 Minutes

This Savory Irish Ground Beef dish combines flavorful ground beef and cabbage, creating a gluten-free, low-carb comfort meal for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Irish
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef 85-90% lean for juiciness
  • 1 medium Yellow Onion finely chopped
  • 2 cloves Garlic minced
  • 1 tsp Salt adjust to taste
  • 14.5 oz Fire-Roasted Diced Tomatoes undrained
  • 1 tbsp Better Than Bouillon Beef Stock or vegetable stock
  • 2 tbsp Tomato Paste optional
  • 1 tsp Cumin can be reduced or omitted
  • 1 tsp Smoked Paprika or sweet paprika
For the Cabbage
  • 1 small Green Cabbage chopped

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. In a large skillet over medium heat, add the ground beef and cook for 5–7 minutes, breaking it apart until browned.
  2. Push the browned beef to one side and sauté the chopped onion and minced garlic on the other side for 3–5 minutes until soft.
  3. Stir in the fire-roasted diced tomatoes with their juices and simmer for a couple of minutes.
  4. Add the Better Than Bouillon beef stock, tomato paste, cumin, smoked paprika, and salt. Let simmer for 5 minutes.
  5. Stir in the chopped cabbage and cook for 15–20 minutes until tender.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 5 days. Reheat gently to maintain flavor.

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