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Korean Chicken Thighs

Savory Korean Chicken Thighs for Your Next Family Feast

These Korean Chicken Thighs are sweet, smoky, and satisfyingly spicy, making for a vibrant and special weeknight meal.
Prep Time 1 hour
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 1 hour 30 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Korean
Calories: 350

Ingredients
  

For the Marinade
  • 1 cup Honey Maple syrup makes a great alternative.
  • 3 tablespoons Gochujang - Korean chili paste Consider homemade versions for dietary needs.
  • 1 cup Soy Sauce Use coconut aminos for a Paleo-friendly alternative.
  • 2 tablespoons Sesame Oil Can be omitted if needed.
  • 1 tablespoon Finely Minced Ginger Fresh ginger is preferable for best results.
  • 2 cloves Garlic Mince finely to unlock the fullest flavor.
For the Chicken
  • 4 pieces Boneless Skinless Chicken Thighs Tender and juicy; other cuts can also work.
For the Garnish
  • 2 tablespoons Sesame Seeds Perfect for topping your Korean Chicken Thighs.
  • 2 tablespoons Sliced Green Onions Adds a touch of color and flavor.

Equipment

  • Medium-sized baking dish
  • Oven
  • baking sheet
  • frying pan

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a medium-sized baking dish, whisk together honey, gochujang, soy sauce (or coconut aminos), sesame oil, minced ginger, and garlic until well combined.
  2. Marinate the Chicken: Add the chicken thighs to the marinade, turning until fully coated. Cover and refrigerate for at least 1 hour, preferably overnight.
  3. Preheat the Oven: Preheat your oven to 425°F (220°C) while letting the marinated chicken sit at room temperature.
  4. Bake the Chicken: Arrange the chicken on a lined baking sheet and bake for 20 minutes.
  5. Broil for Crispiness: Switch to broil and cook for an additional 5-10 minutes until the chicken is darkened and crisp.
  6. Optional Sauce Reduction: Pour remaining marinade into a frying pan, boil, then simmer for 3-4 minutes until thickened. Baste chicken before serving.
  7. Garnish and Serve: Serve topped with sesame seeds and sliced green onions.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 1200mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Allow the chicken to marinate overnight for even better flavor. Keep an eye on the chicken while broiling to avoid burning.

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