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–+ servings
Tasty Asian Zucchini Side

Savory Tasty Asian Zucchini Side in Just 35 Minutes

This Tasty Asian Zucchini Side is a quick and delicious dish, perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 3 medium Zucchini Freshness is key.
  • 1 tablespoon Vegetable Oil Can use olive or canola oil for different flavor.
For the Sauce
  • 2 tablespoons Soy Sauce Low-sodium options work great.
  • 1 tablespoon Sesame Oil Toasted sesame oil enhances flavor.
  • 1 tablespoon Rice Vinegar Apple cider vinegar is an excellent substitute.
For Flavoring
  • 2-3 cloves Garlic Minced, essential for flavor.
  • Sesame Seeds Optional for garnish.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions for Tasty Asian Zucchini Side
  1. Wash the zucchinis thoroughly under cold water, trim ends, and cut into thin rounds or half-moons.
  2. Pour vegetable oil into a large skillet and heat over medium until shimmering.
  3. Add minced garlic to the hot oil and sauté for about 1 minute.
  4. Quickly add zucchini to the skillet, stirring to coat with garlic oil; cook for 5-7 minutes.
  5. Whisk together soy sauce, sesame oil, and rice vinegar in a small bowl.
  6. Pour prepared sauce over the zucchini and stir gently, cooking for an additional 2-3 minutes.
  7. Remove from heat and garnish with sesame seeds if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 300mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Notes

For a heartier meal, consider adding cooked shrimp, chicken, or tofu during the last 5 minutes of cooking.

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