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Anti Inflammatory Turmeric Chicken Soup

Warm Your Soul with Anti-Inflammatory Turmeric Chicken Soup

Enjoy a comforting bowl of Anti Inflammatory Turmeric Chicken Soup, packed with nourishing ingredients and healing properties.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Soup
  • 1 lb Boneless Skinless Chicken Breast Provides protein and hearty substance
  • 2 leeks Leeks Adds mild, sweet onion flavor
  • 2 medium Carrots Bring natural sweetness and vibrant color
  • 2 stalks Celery Contributes aromatic depth
  • 1 cup Frozen Peas Adds a pop of sweetness
  • 4 cups Chicken Broth Flavorful base
  • 1 cup Coconut Milk Delivers creaminess and richness
  • 1 tbsp Turmeric Infuses the soup with earthy flavor
  • 2 tbsp Olive Oil Essential for sautéing
  • 4 cloves Garlic Fresh, minced recommended
  • 1 tbsp Fresh Parsley For garnish

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions
  1. In a large soup pot, heat a drizzle of olive oil over medium heat. Add the leeks, carrots, celery, and minced garlic, sautéing for about 5 minutes until the vegetables soften.
  2. Add the chicken pieces into the pot, stirring frequently to sear them lightly. Cook for approximately 3-4 minutes until the chicken is just browned on the outside.
  3. Pour in the chicken broth and coconut milk, then sprinkle in the turmeric and frozen peas. Bring everything to a gentle simmer.
  4. Allow the soup to simmer for about 20-25 minutes until the chicken is fully cooked and tender. Remove chicken pieces to shred them easily, then return them to the soup.
  5. Taste and adjust the seasoning with salt and pepper as needed. Stir well to blend the turmeric into the broth.
  6. Ladle the soup into bowls and garnish with freshly chopped parsley. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5-6 days, or portion and freeze for up to 4 months.

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