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Chicken Soup with Potatoes

Comforting Chicken Soup with Potatoes That Warms the Soul

This Chicken Soup with Potatoes is a soothing and nourishing dish perfect for chilly weather.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

Soup Base
  • 1 pound skinless chicken breast bite-sized pieces
  • 2 large Yukon Gold or Red potatoes diced
  • 1 medium onion finely chopped
  • 2 medium carrots diced
  • 2 stalks celery chopped
  • 2 cloves garlic minced
Cooking
  • 2 tablespoons butter
  • 1 tablespoon olive oil substitute with more butter if preferred
  • 2 tablespoons plain flour
  • 2 cups milk low-fat recommended
  • 4 cups chicken stock low-sodium preferred
Finishing Touches
  • 1 cup low-fat cheddar cheese grated
  • 1/4 cup fresh parsley chopped
  • to taste salt
  • to taste pepper

Equipment

  • Large pot

Method
 

Preparation
  1. In a large pot, melt 2 tablespoons of butter along with 1 tablespoon of olive oil over medium heat. Add the finely chopped onion, diced carrots, and chopped celery. Sauté for 7-8 minutes until soft.
  2. Stir in 2 minced garlic cloves, 1 teaspoon of dried rosemary, and 1 teaspoon of dried thyme. Cook for another 1-2 minutes.
  3. Add 1 pound of bite-sized, skinless chicken breast pieces to the pot, stirring well. Cook for about 5-7 minutes until browned.
  4. Sprinkle 2 tablespoons of plain flour over the chicken and sautéed vegetables, stirring thoroughly for about 1 minute.
  5. Gradually pour in 2 cups of milk while stirring. Then add 4 cups of chicken stock.
  6. Fold in 2 large diced potatoes, bring to a boil, reduce heat, and let simmer for 20-25 minutes.
  7. Stir in 1 cup of grated low-fat cheddar cheese off the heat until melted. Adjust seasoning with salt and pepper.
  8. Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For best results, chop ingredients uniformly and season progressively while cooking. Store leftovers in airtight containers.

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