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Creamy Baked Cauliflower Gratin

Creamy Baked Cauliflower Gratin for Comforting Cozy Nights

This Creamy Baked Cauliflower Gratin offers a delicious low-carb alternative to traditional mac & cheese, perfect for cozy gatherings.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Gratin Base
  • 1 head Cauliflower Choose a firm, fresh head.
  • to taste Kosher Salt Enhances overall flavor.
  • 4 tablespoons Unsalted Butter Can use salted butter.
  • 4 tablespoons All-Purpose Flour Substitute with gluten-free flour if needed.
  • 2 cups Milk Whole milk recommended for best texture.
For the Flavor
  • 1 tablespoon Fresh Thyme Substitute with dried thyme if needed.
  • to taste Fresh Black Pepper Adjust according to taste preference.
  • a dash Grated Nutmeg Omit if sensitive to spice.
For the Cheesy Goodness
  • ½ cup Grated Gruyère Cheese Can substitute with Comté or Swiss cheese.
  • ½ cup Grated Parmesan Cheese Consider Pecorino Romano as a substitute.
For the Topping
  • 1 cup Fresh Bread Crumbs Panko can add extra crunch.

Equipment

  • Large pot
  • Medium saucepan
  • Whisk
  • casserole dish

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Add the cauliflower and cook for about 5-6 minutes, until tender but firm. Drain and set aside.
  2. Preheat the oven to 375°F (190°C) and grease an 8x11x2-inch casserole dish with butter or cooking spray.
  3. In a medium saucepan, melt 4 tablespoons of butter over medium heat. Add 4 tablespoons of flour, whisking continuously to combine into a roux and cook for about 2 minutes.
  4. Gradually pour in 2 cups of milk while whisking to prevent lumps. Continue stirring until the mixture thickens to a heavy cream consistency.
  5. Stir in a pinch of salt, black pepper, nutmeg, thyme, and both cheeses until melted and combined to create a cheese sauce.
  6. In the prepared dish, layer half of the cheese sauce at the bottom, add the cauliflower florets, then top with remaining cheese sauce.
  7. Sprinkle fresh breadcrumbs over the top and the remaining Gruyère cheese to create a golden, crispy topping.
  8. Bake for approximately 30 minutes or until golden brown and bubbling. Enjoy fresh from the oven or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 12gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 550mgFiber: 4gSugar: 3gVitamin A: 400IUVitamin C: 80mgCalcium: 350mgIron: 1.5mg

Notes

Assemble ahead of time and refrigerate to maximize flavor and texture. Add breadcrumbs just before baking for the best crunch.

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